30 Day Shape & tone
1-2-1 Personal Training – Fast, Effective, and Tailored for You!
Are you struggling to find the time to tone up, build strength, and stay consistent with your workouts? My 30-day Shape & Tone Programme is designed for busy professionals who want real results—without spending hours in the gym
With just two 1-2-1 personal training sessions per week, you’ll build a leaner, stronger, and more toned physique while boosting your energy and confidence.
WHAT YOU GET:
2 x 1-2-1 Personal Training Sessions Per Week
Fully Tailored Workouts to Suit Your Fitness Level
Fast, Effective Sessions That Fit Your Schedule
All done in a quiet private studio environment
Why choose me as your PT?
Time-Efficient Training: Designed for busy lifestyles
No Overwhelming Workouts: Simple, structured, and effective
Results-Driven Approach: Focused on building strength and definition
📍 Location: 65 Lesson Street Lower, Dublin 2





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