Personal Training in Dublin 2
Helping you build strength, lose fat, and feel confident again — without endless hours in the gym.
Welcome to Keith Ryan Personal Training
I understand the demands of a busy work life. That’s why my coaching is designed to deliver maximum results in minimal time.
With 1:1 private training, a structured approach, and the accountability you need, you’ll finally build the body and confidence you’ve been chasing.
Real People, Real Results
Private, distraction-free studio in Dublin 2
Expert coaching from 15+ years’ experience
Results-driven programmes tailored to your goals
Supportive, no-intimidation environment
Maximum Results, Minimum Time
My 12-Week Signature Programme helps you build a stronger, leaner body while improving your energy, confidence and dropping two clothes sizes - even if you’re short on time.
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"I have had the benefit of working with Keith over the years since 2016 and his approach is individualised, efficient and results-focused. Really friendly and collegiate atmosphere. Would highly recommend"
Anna - Google ⭐ ⭐ ⭐ ⭐ ⭐
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"I have been working with Keith for a number of years. I find his workouts to be efficient, fun and challenging delivering results."
Justin - Google ⭐ ⭐ ⭐ ⭐ ⭐
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"I found a great trainer in Keith - his disarming, encouraging approach to fitness made me rethink my attitude to exercise and I genuinely look forward to every session. This shift in mindset has made me happier both mentally and physically and I continue to see great results each month. Highly recommend!"
Marian - Google ⭐ ⭐ ⭐ ⭐ ⭐